Personalised exercise and Lifestyle Programs
We design a personalised program with the right exercises and lifestyle plan unique to you
BENEFITS OF KAIZEN
Key Elements to Our Approach Include:
Cellular Health
Looking at what is happening on the inside
Weight Loss
Holistic approach to exercise and lifestyle plan
Stress Relief
Kaizen Approach – doing the small things consistently
Inner Peace
Gaining fitness and strength without pain
ABOUT US
The magic happens when you have fun and not in pain
We work with everyone who wants a specialized personalised plans. Our clients range from junior to masters athletes, those returning from injury and illness to those wanting optimal health and well being. We work with males, females, 14 yr olds to 94 yr olds
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SERVICES
Specialised Exercise Programs
Receive a personalized plan with the right exercises unique to your body, health and lifestyle.
We are all different. We all have a unique body type, different aches, and pains.
Group Training
Have fun, make new friendships while you get fit.
Groups include: Circuits, Movement Classes, clinical groups and other specialized groups.
NDIS
Kaizen is proud to be a registered NDIS provider. We offer tailored exercise support and lifestyle plans to meet your needs and goals to get the most out of your NDIS plan.
Get Involved
Practitioner Certification
Personalised Diet & Meal Plan
Cellular Health Plan
Holistic Lifestyle Plan
30-Day Detox Program
Private Rebate Options
Schedule
11:00 am -
12:00 pm PDT
Circut Training
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12:30 pm -
1:30 pm PDT
Circut Training
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2:00 pm -
3:00 pm PDT
Circut Training
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3:30 pm -
4:30 pm PDT
Circut Training
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We are proud to be a part of the Sunnykids P100 Philanthropy club which supports local Sunshine Coast kids and families. P100 members invest in a sustainable, connected and thriving community.
We are also very proud to hold several Kaizen community events each year for our clients to support Sunnykids.
SunnyKids
aims to break intergenerational cycles of poverty and disadvantage, providing the hope and resilience necessary to move forward, both as individuals and as a society.
Success Stories
Get In Touch
Address
14 Trinder Ave, Maroochydore, QLD
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
(07) 5479 3411
Office: 14 Trinder Ave, Maroochydore, Qld.
Call (07) 5479 3411
Email:info@kaizen.com.au
Site:https://kaizenep.com.au/